who has studied obesity over a period of many years and by injecting hCG he successfully developed a system that produced incredible results.

The hCG diet works by re-balancing the hypothalamus, a gland in the brain, and helps the neurotransmitters to receive messages correctly. The original program required hCG injections, but is now available for oral consumption thanks to Dr. Daniel Beluccio,

What the hCG Diet Plan promises is a fast and inexpensive way to taking off the weight and to re-shaping your body. It is safe and suitable for both men and women.

Day 1 – Take 20 drops of HCG under the tongue for 30 seconds – swallow

             Take one capsule of the detox with water

             Eat all you want – Drink 8 – 8 oz glasses of water

Day 2 – Same as Day One

Phase Two

Day 3 – First thing in the morning step on scale and record your weight

               Take 20 drops of HCG under the tongue for 30 sec – swallow

               Take one capsule of the detox with water.

           Breakfast –Tea, Coffee (One once of milk) or Hot Water with Lemon

               Take one capsule of detox with water

           Lunch –   3 ½ oz raw or 3 oz cooked from meat selection list

                4 oz cooked or raw vegetables from vegetable selection list

           Dinner –  same as lunch

           Snacks – 2 x fruit from list

           Other –    2 x carb from list

           Drink –    8 – 8 oz glasses of water

Day 4 to 21 same as day 3 (minimum 21 days or continue while product lasts)

Day 22 and 23 – same as Day 3 – 21 No HCG

Meat Selection List: Beef, Chicken, Turkey, Fish, Shell Fish,

Vegetable Selection List: Asparagus, Broccoli, Cauliflower, Brussel Sprouts, Cabbage,

Fruit Selection List: Apples, Oranges, Strawberries, ½ Grapefruit

Carb Selection List:

Switching from a carbohydrate burner to a fat burner will provide mental clarity and focus, more energy and the desired weight loss without counting calories, restricted portion sizes or rigorous exercise.

The Keto Diet is the ultimate fat-burning system. Without enough carbs to fuel the brain, your body has no other option than to burn its own fat stores. Normally, your body is reluctant to make the transition and will only do so during a famine or emergencies.

The Keto Lifestyle will not leave you malnourished or hungry or in poor health, it creates this transition through carb deprivation and by adding healthy oils and fats.

They may experience mood swings, irritability, fatigue, dizziness and nausea which may last from a couple of days to more than a week. This is due to the drastic reduction and elimination of carbohydrates.

The symptoms usually begin within the first few days after starting the Ketogenic Lifestyle program. It is a perfectly normal part and is temporary, manageable and transient.

The keto flu is a collection of symptoms associated with the body adapting to a Ketogenic Lifestyle, to become fat adapted during the transition. There might also be a loss of electrolytes due to dehydration.

The standard American diet contains a lot of processed foods, which are high in added sugars and salts. When we switch to a lifestyle of whole foods, most salt-laden choices are eliminated, and sodium intake is drastically reduced.

This leads the kidneys to release excess water and electrolytes are flushed out in the process and can cause flu-like symptoms until everything becomes balanced again.

Sugar can be used to sweeten a cup of coffee, tea or soda or consumed
in the form of cookies, cakes, candies, chocolates and the lure of the sweet taste is hard to resist.

As soon as the sugar hits your bloodstream it is temporarily soothing the reward center in the brain and a few hours later will start the cycle of cravings and addiction all over again when your blood sugar gets low and you start to get irritated and restless.

There are many different theories on sugar cravings and their causes, this includes allergies, adrenal fatigue, hormonal changes, parasites, overgrowth of Candida or a bacterial imbalance in the gut and its connection to the brain.

One thing is clear, when you feed your sugar craving bacteria they will demand more and more of the sugary treats, the only way to stop this cycle is to change your diet and cultivate a different colony of bacteria in your digestive system

Adding another dimension to this situation is that after many cycles and the loss of muscle mass it becomes increasingly more difficult to even accomplish the slightest weight loss.

The solution is a change in lifestyle, a change in eating habits that can be successfully maintained – together with some regular physical activities.

most likely to satisfy cravings or coping with boredom, fatigue and/or stress.

These late night snacks have a tendency of not being controlled and often consist of large amounts of high calorie foods such as chips, nuts, cookies and sweets. It is easy to lose track of the amount eaten while watching TV or sitting in front of a computer. It is easy to consume a large bag of chips, a carton of cookies with some soda to wash it down.

Night time, when no one is around to see you eat – may be the time you allow yourself to indulge in your favorite high calorie snacks and drinks. Don’t let your guard down after eating healthy all day just to ruin it during these few hours of relaxation.

Besides the extra calories, eating too close to bedtime may cause indigestion and prevent you from having a good night’s sleep. Going to sleep on a full stomach can add to your waist line and hold on longer to the calories consumed.

When choosing what foods to include in your late evening or midnight snack, it is important that you consider the amount of calories, since left-over calories (un-burned energy) is easily stored as fat. At any time, when you’re not expending much energy, you are much more likely to gain the extra weight.

Repeated dieting attempts add more pounds with every cycle and the very act of weight loss – weight gain and the temporary restriction of certain foods and food groups or portions will only increase its appeal, which in turn will lead to over-eating and more weight gain.

Frequent dieting is not the solution. The greater the muscle loss during the weight loss period, the more fat a person will gain once normal eating habits are resumed. This can also account for an increase in soft body mass and cellulite.

There is no simple solution, but it is important to maintain muscle mass by eating an adequate amount of protein and to balance food intake with energy demand.

People come in all sizes and shapes and some are prone to gaining weight easier than others. Some people are genetically pre-programmed to be heavier and larger in size and genetics may contribute up to 60% to body size and weight, a larger frame or an endomorphic body type which translates into a fuller, rounder figure.

Another reason is that some people have a slower metabolism and therefore gain weight easily but there are other conditions that can increase your weight which are not diet related and need to be addressed.

metabolism and a more sedentary lifestyle can make you gain weight in all the wrong places.

The HCG weight loss program has helped millions of people to lose the extra pounds. Some have achieved a weight loss of up to 30 pounds in 30 days without feeling hungry or deprived. Our specially formulated natural blend has helped our clients to lose the weight and to keep it off.

You can contact us at ‘quantumclinic@aol.com” for more information or for ordering the product.

Research has shown that fasting may reset your immune system and in the process, increase mental clarity.  It is, however, important to stay hydrated during the fasting period and drinking lots of water is recommended.

One of the easiest ways to get started is with a 24 hour fast, starting at noon after lunch, skip dinner that day and breakfast the next morning and you can eat lunch again after the 24-hour period. Drink lots of water – stay occupied or meditate and you will benefit by having better focus, more energy and a great start towards a weight loss program and a healthier lifestyle..

When famine strikes, food is in short supply and survival depends on stored fat deposits in the body. Fat cells are found mostly underneath the skin and the concentration of the extra storage areas depends on your gender. Men tend to carry extra body fat in the chest area and the midsection giving the appearance of an apple shape.

Women are more likely to accumulate body fat in the breast area, waist, hips and buttocks creating the appearance of a pear-shape

The function of fat cells is to provide protection and energy when food is in short supply. Our bodies are always using energy, even when we sleep and this energy is supplied by the foods we eat or from the reserves in the fat cells.

When food is available again, these depleted storage areas or fat cells are then ready to fill up again, preparing for the next starvation cycle or famine and the cycle continues.

This explains why it is almost impossible to lose weight and to keep it off. The body is seeing weight loss as a threat to survival and is trying to prepare for the next famine or food shortage and with every new attempt to lose weight the fat cells are getting bigger and more efficient to store additional reserves.

We know obesity rates have been climbing steadily and according to research about 70 percent of adults are now overweight or obese. More people are spending hours on computers, social media and hours in front of televisions.

Even household chores such as cooking, cleaning, lawn maintenance and the likes have evolved to require minimum effort.  Automatic appliances are more efficient and reliable in providing everyday comforts without the need for human energy.

To stay healthy, slim and fit requires eating real food, maintaining an active lifestyle and some discipline to resist the processed and nutritionally depleted substitutes.