MCT Oil (medium-chain-triglycerides) promotes greater fat-loss than then any other fat and what makes it particularly interesting is the way it is digested. Unlike other fats, MCT’s don’t require enzymes or bile for digestion, instead they get absorbed in the first part of the small intestines to transition to the liver and can be used immediately for energy and ketone production.

Switching from a carbohydrate burner to a fat burner will provide mental clarity and focus, more energy and the desired weight loss without counting calories, restricted portion sizes or rigorous exercise.

The Keto Diet is the ultimate fat-burning system. Without enough carbs to fuel the brain, your body has no other option than to burn its own fat stores. Normally, your body is reluctant to make the transition and will only do so during a famine or emergencies.

The Keto Lifestyle will not leave you malnourished or hungry or in poor health, it creates this transition through carb deprivation and by adding healthy oils and fats.